Pamela Reif

Who is Pamela Reif?

Pamela Reif is a German fitness influencer who is active on YouTube, Instagram, TikTok and other social platforms. She was born on 9th July 1996 in Germany. She is known for posting fitness-related content on her social media.

Early life and career of Pamela Reif

Pamela grew up in Germany alongside her brother and parents. Since she wanted to become a model, she cared about how she looked. She was an active child who was passionate about sports and fitness. She attended Karlsruhe High School when she joined Instagram in 2012. She started posting pictures there because Instagram was very popular, and she wanted to stay relevant. She was just having fun, posting pictures of her food and herself in the gym, with no plan of becoming famous. Although she didn’t plan it, more and more people came around her account and started following her. Before she knew it, she became an inspiration for other younger girls who went to the gym.

Pamela Reif as a fitness model

Soon after she collected over 500 thousand followers on Instagram, Pamela decided to create a YouTube channel in 2013. With her following getting more significant, she got a chance to make her childhood dream come true. Several fitness brands approached her with an opportunity to work with them. She agreed to collaborate with some of them, resulting in her becoming a model for PUMA, Shredz and other fitness brands.

Pamela Reif's YouTube channel

Regarding her YouTube channel, Pamela likes to divide her workout videos into sections based on difficulty. Her easiest fitness series is called Beginner Friendly. This series includes videos from 8 to 15 minutes long, usually with basic or no needed equipment. The Beginner Friendly series is by far the most popular on her channel since a lot of people who search for internet routines are beginners. Pamela’s most popular video is 10 Min Ab Workout / No Equipment, with over 81 million views. This might seem like an insane number, but Pamela managed to gain over 50 million views on nearly 10 of her videos

Other series contain fitness routines of medium difficulty, where the workout routines get more intense and time-consuming. Once you start feeling stronger and more motivated, you can switch to Pamela’s next series, called Intense Workouts. These workouts usually include challenging exercises with the goal of burning a lot of calories and building muscle. Since Pamela’s audience consists mainly of female fans, she decided to make the male audience feel more included. She created a series called Male Friendly, where she often collaborates with male fitness influencers.

Dance Workouts with Pamela Reif

Pamela is aware that only some people are passionate about fitness and a lot of people struggle to stay motivated. To help out these people as well, she came up with an entertaining way of fitness. This series of videos is called Dance Workouts and includes dance routines which are not only fun but effective. Even though Pamela proves how determined and motivated she is, she experiences judgement often. She spoke about her feelings when people accuse her of only having the luck of good genetics. She works hard to keep her athletic figure and doesn’t like being called lucky. Fortunately, her audience always cheers her up, acknowledging her hard work.  

Interesting facts about Pamela Reif

  • As of 2022, she is 26 years old.
  • Her zodiac sign is Cancer.
  • Her height is 5'5'' or 165 cm.
  • Her weight is 54 kilograms or 119 lbs.
  • She studied at Karlsruhe High School.
  • She joined Instagram in 2012 when she was still in school.
  • She has over 9,24 million subscribers on YouTube and an additional 8,9 million followers on Instagram.
  • Her most popular video is 10 Min Ab Workout / No Equipment, with over 81 million views.
  • She worked as a model for fitness brands such as PUMA and Shredz.