Sarah’s Day

Who is Sarah's Day?

Sarah’s Day is an Australian fitness influencer who is active on YouTube, Instagram, TikTok and other social platforms. Her real name is Sarah Stevenson, and she was born on 30th August 1992, in Sydney, Australia. She is known for posting fitness and lifestyle-related videos on her YouTube channel.

Personal life and background of Sarah's Day

Sarah grew up as a middle child with a younger sister named Talia and an older sister named Emily. She met her husband, Kurt Tilse, in 2017 and got engaged in 2019. Their first child, a son named Fox, was born in 2019. Their second baby was born in 2022.

Sarah suffered from severe hormonal acne when she was a teenager and tried to get rid of it. She tried all sorts of treatments but none of those worked. After some time, she started to watch related YouTube videos, looking for an answer. Eventually, she figured that she had to change her lifestyle and heal her body in order to get rid of her issues. She started to work out, researched healthy recipes and changed her whole lifestyle.

Since she experienced the results of a healthy lifestyle first-hand, she wanted to share her knowledge with the world. That’s why she decided to create her Instagram account and YouTube channel in 2013. Her videos include fitness routines, eating habits and holistic healing methods. Sarah started to believe in holistic healing after it helped her with her issues. Since then, she has believed that you must heal your whole body in order to stay healthy and get rid of any problems. Because of that, she often prefers natural medicine instead of visiting the doctor’s office. 

Controversy of Sarah's Day

The problem with this is that Sarah inspires millions of people on the internet, and some of her advice might be potentially harmful. In 2018, a reporter from released an article about Sarah, warning people about her suggestion. Sarah claimed to heal her cervical dysplasia with food and a balanced diet and ignored her gynaecologist’s advice to remove dangerous cells surgically. She talked about holistic healing and provided recipes for allegedly helpful drinks and foods.

Eating healthy is not an issue at all, but Sarah’s attitude is. Her advice to ignore doctors and heal naturally could endanger the lives of many women following her. Some of Sarah’s followers noticed that it was wrong and asked her to provide some resources. Sarah replied that she’s done her research and read many books on the topic, but didn’t save any of them, so she couldn’t prove anything.

Is Sarah's Day promoting eating disorders?

In 2022, a fellow YouTuber, Mia, decided to speak up about harmful behaviour of Sarah. Sarah has been promoting her new fitness program in a way which seemed like an ad for eating disorders. Mia explained why and how Sarah’s message was harmful and pointed out other red flags about her channel. Some people in the comments agreed that Sarah often shares unhealthy advice. They said that she constantly posts about how bad it is to skip one day of exercise or eat a high-calorie meal.

YouTube content of Sarah's Day

On her YouTube channel, Sarah posts videos on fitness and a healthy diet. Her most popular videos include weight loss advice, workout routines and healthy recipes. She used to eat only vegan food, but a few years later, she announced that she had come back to eating meat. After she had her children, her content changed only slightly. She continues to share workout videos while pregnant and shows what she eats after giving birth. Sarah is very open about her experience with motherhood. Her most popular video is Birth Vlog! *Raw & Real* Labor & Delivery Of Our First Baby, with over 9,2 million views.

Sarah is more than happy about her life as a new mother and likes to share her experience. She is also active on TikTok, where she often shares short reels from her everyday life. Besides her social media presence, she offers fitness and diet plans on her web page. She is a founder of the Sunee App, where she offers different meal plans and routines to lose weight.  

Interesting facts about Sarah's Day

  • As of 2022, she is 30 years old.
  • Her zodiac sign is Virgo.
  • Her height is 5'3'' or 162 cm.
  • Her weight is 55 kilograms or 121 lbs.
  • Her real name is Sarah Stevenson.
  • She has been married to Kurt Tilse since 2020. They have two children together.
  • She believes in holistic healing and promotes it on her social media.
  • She has been accused of spreading harmful advice to her followers.
  • She is a founder of the Sunee App, which offers healthy meal plans.
  • She has over 1,2 million followers on her Instagram account and over 1,54 million subscribers on YouTube.
  • Her most popular video is Birth Vlog! *Raw & Real* Labor & Delivery Of Our First Baby, with over 9,2 million views.